All's I do is save the people struggling to stay up. But I do swim a 6:23 500m
I swimmed also Freestyle and Backstroke, but I ended competitive swimming because I didn't have motivation anymore. But I go swimming at freetime regulary, and I go jogging and exercise. And I also like training without a coach. I like training at my own and with my friends.
Just as exercise. I'm a good swimmer (cuz im a big boi), but I've never timed my distance.